About Reach.

Sports science consultancy and training studio

 We aim for optimal approaches to health, movement and sports performance

Personal Training.

A guided goal-focused challenging  journey towards your optimal potential

Other Services

  • Sports specific training and programming
  • Exercise for injury rehabilitation
  • Myofascial manipulation

What is a Sports Scientist?

Sports science is discipline that studies how the healthy human body works during exercise, and how sport and physical activity promote health and performance from cellular to whole body perspectives. At Reach, we aim to bring the leading edge of sports science to our clients whether it be for competitive sports performance at any level, or to lose weight and get in shape. Do it scientifically, safely and effectively.

What is a biokineticist?

A biokineticist is a medically recognised profession, they aid individuals in their physical status while improving overall quality of life. They function in a dual context of clinical pathology (acute & chronic) and help the human body achieve peak performance, no matter the starting point.

Personal trainers.

Anthony Berzack

Anthony Berzack

Masters Sports Sc

Nick Da Silva

Nick Da Silva

Biokineticist

 

Get in touch.