Anthony Berzack is a Sports Scientist with a passion for living and sharing optimal experiences in movement and sports performance through being immersed in states of “flow” (when we are completely absorbed in challenging and enjoyable tasks that require all of our attention). This euphoric state in which we escape day-to-day concerns and stresses can shift perception fo time, give a sense of being completely in control and open the door to forming new blueprints of performance levels just beyond what we previously thought we were capable of.
Anthony has studied and has partaken in an array of sports and movement forms such as pilates and gyrokinesis, which he brings into his practice of developing and sharing approaches towards optimal performance. Whilst competing on the world pro kitesurfing tour in 2001 he had a freak accident in which he fractured his neck and underwent spinal fusion surgery. During a 5 month recovery period spent at home in a neck brace he gathered inspiration to return to varsity and complete honours and masters degrees in sports science. He has continued to refine and optimise his knowledge of this vast realm, always in awe of how much there is to learn. Last year he attended “IDEA” Fitness convention n Las Vegas where a seed was planted to return to SA and establish “REACH” Sports Science Consultancy in Blouberg, where he is currently established and continues to learn and teach.