Effective training with sports scientists and biokineticists to achieve your potential.

Personal Training.

Our trainers are a group of sports scientists and biokineticists, who have committed much time and energy into building knowledge and awareness for optimal training approaches focused around individual goals and abilities 

Additional services offered by our team are: 

  • Sports specific training and programming
  • Leading edge  training for getting conditioned and lean
  • Young athlete training
  • Exercise for injury rehabilitation 
  • Myofascial manipulation
  • Golf performance
  • Discovery health assessments

Personal trainers.

Anthony Berzack

Anthony Berzack

Masters Sports Sc

Nick Da Silva

Nick Da Silva

Biokineticist

Barry Bridges

Barry Bridges

BA Sports Science

Stephanie Sawyer

Stephanie Sawyer

Biokineticist

Interested?

If your are looking to move, feel and look YOUR optimal, schedule an appointment.